Breath Therapy Packages
CHOOSE THE PERFECT PLAN:
1. Purchase your choice of virtual yoga pass.
1 MONTH PLAN
2. Choose your preferred schedule for your first class:
3. You will receive a link to Zoom 24 hours before class. Check your junk mail if you don’t see it in your primary inbox.
Other Services Offered
Best suited for those looking to strengthen or advance or challenge their yoga practice, work on specific poses, get individual support, or simply those who prefer the privacy of a one-on-one class.
Meditation is a mental discipline that involves regulating one’s attention to achieve a quiet, restful and highly alert level of consciousness.
Wellness centers have closed their doors due to COVID-19 but many are adapting quickly to a locked-down society by offering virtual yoga classes. Those struggling with long days sitting on the couch can get their daily exercise via digital yoga and meditation classes.
If you have further questions, don’t hesitate to reach out and send me a message.